(Source: weheartit.com)
“I refuse to tell anyone how bad it really got again.”— Because I know they can’t handle to go through this again
“If I knew what safety looked like, I would have spent less time falling into arms that were not.”— Rupi Kaur, Milk and Honey (via rupikaurpoems)
someone: but you don’t act like you have [insert mental illness]
me: consider this.. I try to internalize most of my symptoms so people don’t actually hate me
Honest, raw, real communication changes everything. Get it out. Unburden yourself. Say what you feel.